Stress Relief- Energy Boost
- Creativity Boost
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- Accelerated Healing
- 10 Min Rejuvenation
- Alpha Meditation
- Theta Meditation
- Gamma Meditation
- Better Sleep
- Athletic Performance
- IQ Boost
- PMS Relief
- Schumann Resonance
- Sleep Induction
- Sleep Replacement
- Deep Relaxation
- Anti Aging
- White Noise
- Manifesting Meditation
- Metabolism Boost
- Depression Help
- Anti Anxiety
- Immune System Boost
- Emotional Tune Up
- Total Brain Tune Up
- Total Body Tune Up
- Mind Programming
- Ultimate Recovery
Sleep Induction
Sleep Induction PLUS
Brainwave Entrainment Audio
Now with Brain Hemisphere Synchronization
Brainwaves: Alpha, Theta
© Better and Better, Inc.
Duration: 39 min
Format: MP3 download
File Size: 35.2 MB
The mp3 files are created by digitally embedding gentle pulses into the beautiful and soothing background sounds to represent specific brainwave frequencies. The target frequency is gradually reached at about the 10th minute.
Learn more about brainwave entrainment.
Sleep Induction with Ambient Sounds Background
Add to Cart
Sleep Induction with Ocean Waves Background
Sleep Induction with Train Sounds Background
Sleep Induction with Rain Sounds Background
Sleep Induction with Night Sounds Background
How to use Sleep Induction brainwave meditation?
Sleep Induction is meant to help you fall asleep. Play Sleep Induction when you go to bed. Headphones are not required.
Do not put the Sleep Induction session on repeat. You will fall asleep while it is running.
Do it the healthy way...
Allow yourself to gently go into a relaxed sleep while enjoying the soothing sound of Sleep Induction brainwave meditation. The gentle pulses will guide your brain to a state where sleep comes easily.
Sleep Induction brainwave meditation is designed to gently relax you and guide you into sleep.
It reduces the chatter of the mind, while slowing down the brainwaves to theta. As your mind is quieting down, your body will naturally relax and sleep will come.
Do not put the Sleep Induction session on repeat. You will fall asleep while it is running.
Now with Brain Hemisphere Synchronization
Hemispheric Synchronization refers to a state when the brainwave pattern of the left and right brain hemispheres become similar.
The right hemisphere is associated more with emotions and creativity while the left is associated more with logic and speech.
If the two hemispheres are synchronized, the person is:
Healthier
Happier
More optimistic
More emotionally stable
Less prone to mental disorders
Clearer in the mind
More energized
Increased levels of synchronization are found naturally with experienced meditators and people who have found ways of becoming highly content with their lives.
