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PMS Relief

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PMS Relief PLUS

Brainwave Entrainment Audio
Now with
Brain Hemisphere Synchronization

Brainwaves: Alpha, Theta

© Better and Better, Inc.

Duration: 40 min

Format: MP3 download

File Size: 36.6 MB


 The mp3 files are created by digitally embedding gentle pulses into the beautiful and soothing background sounds to represent specific brainwave frequencies. The target frequency is gradually reached at about the 10th minute.

Learn more about brainwave entrainment.


Choose Background Sound
 
  PMS Relief with Ambient Sounds BackgroundPMS Relief with Ambient Sounds Background

Price: 4.99 $ Add to CartAdd to Cart
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  PMS Relief with Ocean Waves BackgroundPMS Relief with Ocean Waves Background

Price: 4.99 $ Add to CartAdd to Cart
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  PMS Relief with Train Sounds BackgroundPMS Relief with Train Sounds Background

Price: 4.99 $ Add to CartAdd to Cart
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  PMS Relief with Forest Sounds BackgroundPMS Relief with Forest Sounds Background

Price: 4.99 $ Add to CartAdd to Cart
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  PMS Relief with Birds and Water BackgroundPMS Relief with Birds and Water Background

Price: 4.99 $ Add to CartAdd to Cart
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  PMS Relief with Rain Sounds BackgroundPMS Relief with Rain Sounds Background

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  PMS Relief with Night Sounds BackgroundPMS Relief with Night Sounds Background

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How to use PMS Relief brainwave meditation?

To use PMS Relief brainwave meditation, find a quiet place, free of distraction. After starting the PMS Relief brainwave meditation, close your eyes and try to relax. Keep your eyes closed and your mind open. Take this as a special time for yourself only. Turn off anything that could distract you and choose the most comfortable position and clothes. You may want to drink a glass of water before each PMS Relief session. Entrainment increases blood flow and metabolism, which can make you thirsty during the PMS Relief session. Headphones are not required.
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