Stress Relief- Energy Boost
- Creativity Boost
- Better Focus
- Accelerated Healing
- 10 Min Rejuvenation
- Alpha Meditation
- Theta Meditation
- Gamma Meditation
- Better Sleep
- Athletic Performance
- IQ Boost
- PMS Relief
- Schumann Resonance
- Sleep Induction
- Sleep Replacement
- Deep Relaxation
- Anti Aging
- White Noise
- Manifesting Meditation
- Metabolism Boost
- Depression Help
- Anti Anxiety
- Immune System Boost
- Emotional Tune Up
- Total Brain Tune Up
- Total Body Tune Up
- Mind Programming
- Ultimate Recovery
Alpha Meditation
Alpha Meditation PLUS
Brainwave Entrainment Audio
Now with Brain Hemisphere Synchronization
Brainwaves: Alpha ranges
© Better and Better, Inc.
Duration: 30 min
Format: MP3 download
File Size: 27.4 MB
The audios are created by digitally embedding gentle pulses into the beautiful and soothing background sounds to represent specific brainwave frequencies. The target frequency is gradually reached at about the 10th minute.
Learn more about brainwave entrainment.
Alpha Meditation with Ambient Sounds Background
Add to Cart
Alpha Meditation with Ocean Waves Background
Alpha Meditation with Train Sounds Background
Alpha Meditation with Forest Sounds Background
Alpha Meditation with Birds and Water Background
Alpha Meditation with Rain Sounds Background
Alpha Meditation with Night Sounds Background
How to use Alpha Meditation?
Do it the healthy way...
Use Alpha Meditation and learn to meditate like monk in less than 30 minutes
Use Alpha Meditation to enjoy the benefits of meditation without any effort
Alpha Meditation is the easiest meditation with profound benefits
Use Alpha Meditation to experience deep relaxation and release the stress
Use Alpha Meditation to enjoy improved health and clearer mind
Stimulating your brain with Alpha brainwaves is very healthy for your mind and body.
Alpha brainwaves characterize a state of being awake but deeply relaxed. In such state the body has the highest capacity to recover and rejuvenate.
The benefits of this Alpha Meditation are numerous. Among the most common effects of Alpha brainwave stimulation are:
- Higher levels of creativity
- Relaxed body and mind
- Improved ability to problem-solve
- Balanced mood and emotional stability
- Lowered levels of stress and anxiety
- Flow state of consciousness
- Boosted immune system
- Positive thinking
- Increased levels of “serotonin”
- Deep self-introspection
- More energy and better sleep
Now with Brain Hemisphere Synchronization
Hemispheric Synchronization refers to a state when the brainwave pattern of the left and right brain hemispheres become similar.
The right hemisphere is associated more with emotions and creativity while the left is associated more with logic and speech.
If the two hemispheres are synchronized, the person is:
Healthier
Happier
More optimistic
More emotionally stable
Less prone to mental disorders
Clearer in the mind
More energized
Increased levels of synchronization are found naturally with experienced meditators and people who have found ways of becoming highly content with their lives.
