Stress Relief- Energy Boost
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- 10 Min Rejuvenation
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- Schumann Resonance
- Sleep Induction
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- Emotional Tune Up
- Total Brain Tune Up
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- Mind Programming
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10 Min Rejuvenation
10 Min Rejuvenation PLUS
Brainwave Entrainment Audio
Now with Brain Hemisphere Synchronization
Brainwaves: Alpha
© Better and Better, Inc.
Duration: 10 min
Format: MP3 download
File Size: 9.15 MB
The mp3 files are created by digitally embedding gentle pulses into the beautiful and soothing background sounds to represent specific brainwave frequencies. The target frequency is gradually reached at about the 10th minute.
Learn more about brainwave entrainment.
For the FREE DOWNLOAD, please click on the "Download MP3 files" button below. Registration/Log In is required. You do not need to add the file to your cart. Enjoy!
10 Minute Rejuvenation with Ambient Sounds Background
Add to Cart
10 Minute Rejuvenation with Ocean Waves Background
10 Minute Rejuvenation with Train Sounds Background
10 Minute Rejuvenation with Forest Sounds Background
10 Minute Rejuvenation with Birds and Water Background
10 Minute Rejuvenation with Night Sounds Background
10 Minute Rejuvenation with Rain Sounds Background
How to use 10 Min Rejuvenation brainwave meditation?
Do it the healthy way...
Use 10 Min Rejuvenation to get the results of a power nap in just 10 minutes
Use 10 Min Rejuvenation to refresh your mind and body
Use 10 Min Rejuvenation to clear up the clutter in your mind
Use 10 Min Rejuvenation to enjoy the efficiency and power of a rested mind
10 Min Rejuvenation is excellent for busy people who need quick rejuvenation
Use 10 Min Rejuvenation to feel balanced and centered with renewed energy
Everybody has the moments when the brain is tired, when mistakes are prone to happen and when the information would just not get processed anymore.
With only a ten-minute interruption, you could be back on your project with a refreshed system, improved efficiency and clear mind.
If you are at work, if you are in the middle of studying, or if you are busy on a project and you need to refresh your mind and body quickly, you can take a ten-minute break and allow this 10 Min Rejuvenation brainwave meditation to bring you up to speed again.
Benefits of 10 Min Rejuvenation:
- Quick rejuvenation of mind and body
- Reduced anxiety and stress
- Improved concentration
- Improved ability to problem-solve
If used regularly, some of the side benefits of 10 Min Rejuvenation could be:
- More energy and better sleep
- Immune system boost
- Improved memory
- Balanced mood and emotional stability
Now with Brain Hemisphere Synchronization
Hemispheric Synchronization refers to a state when the brainwave pattern of the left and right brain hemispheres become similar.
The right hemisphere is associated more with emotions and creativity while the left is associated more with logic and speech.
If the two hemispheres are synchronized, the person is:
Healthier
Happier
More optimistic
More emotionally stable
Less prone to mental disorders
Clearer in the mind
More energized
Increased levels of synchronization are found naturally with experienced meditators and people who have found ways of becoming highly content with their lives.
